I had never learned yoga before, but thanks to attending this teacher training course I have acquired lots of knowledge about yoga. Class is conducted in English, so you need some English skills. But when you don’t follow the class, teachers explain with simple words and write down on the whiteboard if necessary. So you don’t have to worry about language problems. Class consists of two sessions; one is asana class and the other is a lecture part. In asana class, you will learn from the basic to advanced asana. In the lecture, you will learn about Yoga Sutras deeply and even anatomy, which is necessary to do asana more effectively. This training program is given official approval of India government. You can hardly join this kind of program outside of India. So take advantage of living in India and don’t miss the opportunity to get a much better understanding of yoga through this course.

My search for a Yog Sutra teacher seemed endless. I have been to many teachers but my search continued. They say a good teacher is someone who can explain the subject to you and put light on the subject matter. When student is ready the Teacher appears. I am very lucky and blessed to have found him. He is a hidden Gem in the field of Yog. But then Gems need to be discovered. They have no value for themselves. But those that come in contact with them see some light. Kaushal ji has been with the most enlightened souls. His Sankhya yog and Hath yog vidya is profound. He explains and understands Yog the way our great yogis understood. A way or a step towards Self realisation. Yog chitta vritti nirodhah. Tada drastuh svarupe avasthanam

Three things I feel compelled to say about Kaushal ji:
1. Whatever he teaches, he practices and has mastered.
2. In one sense the essence of yoga is the life where desire, thoughts and actions are fully aligned. In his presence you feel what that means.
3. My personal life has been transformed due to his presence.